Healthy Living

How We Work by Leah Weiss Book Review: Mindfulness and Compassion guide for Working Professionals
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How We Work by Leah Weiss Book Review: Mindfulness and Compassion guide for Working Professionals

Blurb: 3* I liked it. How We Work* is a well researched, technical look into mindfulness and compassion and how to use it to become happier in our personal and professional lives. This book is a good addition to your library if you struggle with job satisfaction or dealing with a difficult work situation or environment….

The Mindful Day by Laurie Cameron Book Review: A Practical Guide to Implementing Mindfulness in Daily Life
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The Mindful Day by Laurie Cameron Book Review: A Practical Guide to Implementing Mindfulness in Daily Life

Blurb: 5* I loved it! The Mindful Day* is a powerful little book and a practical guide to implementing mindfulness in our daily lives. With 50 short chapters and actionable exercises in each,The Mindful Day* doesn’t just tell us why we need mindfulness, but shows us how to achieve it. By focusing on the areas I struggle…

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Say Goodbye to Survival Mode by Crystal Paine Book Review

Synopsis: Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Would you like to feel healthier and more energetic, eliminate stress, get more done, and rediscover your passions for life? You can and author Crystal Paine will show you how in her new book, “Say…

Accidentally Green by Hilary Kimes Bernstein Book Review
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Accidentally Green by Hilary Kimes Bernstein Book Review

Synopsis from Goodreads: “Why did one normal family decide to go green? And how did they do it? Author Hilary Kimes Bernstein shares the nitty gritty details in her eBook, “Accidentally Green: How and why one family began making healthy changes that honor God and happen to help the environment.” “Accidentally Green” is divided into…