Nonfiction

Nonfiction books I have read and reviewed.

The Mindful Day by Laurie Cameron Book Review: A Practical Guide to Implementing Mindfulness in Daily Life
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The Mindful Day by Laurie Cameron Book Review: A Practical Guide to Implementing Mindfulness in Daily Life

Blurb: 5* I loved it! The Mindful Day* is a powerful little book and a practical guide to implementing mindfulness in our daily lives. With 50 short chapters and actionable exercises in each,The Mindful Day* doesn’t just tell us why we need mindfulness, but shows us how to achieve it. By focusing on the areas I struggle…